What do you think that you can do to convert normal 10.1's into scorching 10.9's? Read on, some of these might be of help to you.
Are you happy being 2nd or 3rd best or do you really want to do something about it and become a winner?
Are you shooting just to fire shots down the range at match cards or because you want to train to improve?
It is often a good challenge to carry out an experiment outside of your comfort zone. If you do not experiment, you will never know if it works for you. Make sure that you document the results. It may take more than one session to achieve a conclusion.
Train smarter not necessarily harder – Take time to review your training, re-read your notes and learn from the positives.
How often do you check your Natural Point of Aim? This should be for every shot that you take.
Preparation for every shot is so important. If you fail to prepare, then you have to be prepared to fail.
Mentally rehearse and use visualisation/imagery for every aspect of your shot creation cycle, to ensure that you execute this to perfection, every time.
Loss of concentration whilst going through your shot creation process will probably result in an erratic shot placement. Mentally train yourself to ignore all distractions. Some call this getting into "the zone".
Does your hand fit your pistol grip exactly the same for every shot? Changes in the position of your hand will make a change in the point of impact on the target.
Is the placement of your finger on the trigger shoe exactly the same for every shot? A small variation in the position of your finger can contribute to irregular shot placements.
Are you 100% certain that you are looking through the centre of your sights for every shot? If not, why not?
You cannot expect to achieve a consistently high standard and good shot placement if your foresight image is blurred.
Loss of focus on the foresight can cause a greater variation in the shot placement and consistency.
Are you shooting with a variable amount of cant? If you are, then you will be achieving a variable group placement.
Accepting 'near enough' is never 'good enough'. If you have trained to expect a 100% perfect score then you have to put 100% concentration and effort into every aspect of your shot creation processes, for every shot.
Perfection of the shot placement is not easy. It must be constantly worked upon if you wish to achieve your desired results.
The way to achieve more 10.9s is to ensure that your concentration and attention to the finest detail is at its highest level for every shot.
You have to give every shot your utmost attention in order for the result to be what you have trained and worked hard for.
Are you 100% confident that your shot creation process is absolutely perfect for the shot that you are creating? If not, start again. An unperfected shot creation process will result in a poorer shot placement.
Consistent high-quality shot placements don’t just mysteriously happen, they are created by you, the shooter.
If your last shot was a really good ten, what is there preventing your next shot from being the same? Only your inability to execute your shot creation process perfectly.
Are you thinking about the previous shot or the score that you are trying to achieve? If so, you are not concentrating fully on the shot creation process required to create the next perfect shot.
Changes to your diet or the time that you eat, can often make a considerable difference to your ability to perform consistently at your highest level of achievement.
Concentration on the shot creation process is of paramount importance. Forget about the previous shot scores, as you can do nothing to improve it.
Once you have confirmed the shot placement, control and dismiss your emotions, move on to the next shot and put your full attention to detail into the next shot creation cycle.
High performance outcomes are a direct result of self-controlled learning, smart training and finding out what works best for you.
Performance is a measure of the outcome and therefore a direct result of the full concentration on the fine attention to detail in the process.
Consistent high-level performance can only be achieved by ensuring that every aspect of your shot creation process is performed to the highest level of your ability.
If you have perfected and checked your stance and your breathing and the sight picture is really good and stable, then get on with the controlled operation of the trigger, as the sight picture will not get any better.
Make sure that you are taking the full amount of time to observe and analyse your follow through, for every shot that you take.
Improving your mental recognition of how your muscles feel, can assist in providing you with the essential feedback on your overall shot creation process.
High performance outcomes can only be obtained by achieving a consistent natural point of aim, without any muscling of the sights or shot.
If you cut corners in your shot creation process, you can expect your group size to increase exponentially.
It is all very well creating a detailed shooting/training diary, however it is even better to actually re-read your notes and learn from them.